Did you know that just 10 minutes yoga each day can help prevent middle to long term injuries and pain? After climbing your muscles are warm and are in the best shape for focused exercises on certain muscle groups:
Author Archives: David
04
Feb
Feb
Today I would like to write about our recent stopover in Singapore over New Year’s 2013/14. We actually never thought it would be possible to go climbing in the city of Singapore, but there are actually a few crags with some very interesting routes.
04
Jan
Jan
G‘Day from Down Under! We are here to visit family for a couple of weeks over Christmas and couldn’t look pass the chance to spend a few days in the Grampians. The Grampians National Park is located 235 km west of Melbourne, or 1100 km from Sydney, and is a very popular area for rock-climbers […]
We are pleased to introduce our new KletterRetter climbing blog! What can you expect as a reader? This blog is all about climbing and bouldering. We will introduce, discuss and regularly post new topics. Today I would like to introduce myself and our KletterRetter hand cream for climbers and boulderers.