ClimbingFlex – Yoga for climbers (german)

ClimbingFlex – Yoga for climbers (german)
Yoga is yoga, right?

Very few disciplines provoke as many reactions and opinions as yoga.

This book covers exercises in five important areas:
– Back and shoulders
– Chest
– Hip flexibilty
– Hamstrings
– Core strength

At a glance:
– Paperback, 156 pages
– Language: German
– ISBN 978-3-7322-5683-9
– Publisher: Books on Demand